No equipment is needed for this one guys! Grab a workout mat and let's get to work! This is a great workout if you're pressed for time during the week and need to get in a quick workout, it's a great active recovery workout and it's a great workout if you're traveling for work or on vacation with the family. Press play and try and keep up!
Try my 15 Min Tabata Workout!Posted by Jay Maryniak on
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