Skip to content
  • my challenge

  • OnBOARDING

  • TRAINING PROGRAMS

  • WHAT’s IN THE APP

  • TESTIMONIALS

  • FREE MEAL PLAN

  • FAQs

  • START TRAINING

  • Start 7-day free trial

  • my challenge
  • OnBOARDING
  • TRAINING PROGRAMS
  • WHAT’s IN THE APP
  • TESTIMONIALS
  • FREE MEAL PLAN
  • FAQs
  • START TRAINING

Blog

  • Category_About
  • Category_JTM Press
  • Category_Media

How This Man Overcame Addiction and Gained 45 Pounds Of Muscle

Posted by Jay Maryniak on March 14, 2023

?Jay Maryniak was dependent on opioids, crack, and booze. Now he’s hooked on CrossFit Jay Maryniak wasn’t your typical 9 year old. He was an athlete with a bright future in baseball—but he was also...

  • Tags: Category_About, Category_JTM Press

How to Master the Superman Pushup

Posted by Jay Maryniak on March 14, 2023

Some exercises just look awesome. We've all seen someone show off a move that takes unbelievable balance, concentration, and strength, appearing to bend the laws of physics and defy gravity. These are what we're calling...

  • Tags: Category_JTM Press

Men's Health - This Unilateral Workout Will Give You Full-Body Gains

Posted by Jay Maryniak on March 14, 2023

Want to bulletproof your body and gain real strength? Join the unilateral-training revolution. Jay T. Maryniak has gotten used to the stares. They come whenever he does what looks like a plea for Instagram attention,...

  • Tags: Category_JTM Press

Men's Health #1 Fit Fluencer - Jay Maryniak

Posted by Jay Maryniak on March 14, 2023

Such and honor to be ranked #1 Fit Fluencer in the November 2018 Issue of Men’s Health Magazine!

  • Tags: Category_JTM Press

Men's Health - 35 Instagram Accounts That'll Motivate the Hell Out Of You

Posted by Jay Maryniak on March 14, 2023

Looking for a boost before you hit the gym? Follow these fitfluencers on Instagram. READ THE COMPLETE ARTICLE HERE.

  • Tags: Category_JTM Press

1 2 3 →
© 2023 JTM FIT - All Rights Reserved.