How This Man Overcame Addiction and Gained 45 Pounds Of Muscle
Posted by Jay Maryniak on?Jay Maryniak was dependent on opioids, crack, and booze. Now he’s hooked on CrossFit Jay Maryniak wasn’t your typical 9 year old. He was an athlete with a bright future in baseball—but he was also...
How to Master the Superman Pushup
Posted by Jay Maryniak onSome exercises just look awesome. We've all seen someone show off a move that takes unbelievable balance, concentration, and strength, appearing to bend the laws of physics and defy gravity. These are what we're calling...
Men's Health - This Unilateral Workout Will Give You Full-Body Gains
Posted by Jay Maryniak onWant to bulletproof your body and gain real strength? Join the unilateral-training revolution. Jay T. Maryniak has gotten used to the stares. They come whenever he does what looks like a plea for Instagram attention,...
Men's Health #1 Fit Fluencer - Jay Maryniak
Posted by Jay Maryniak onSuch and honor to be ranked #1 Fit Fluencer in the November 2018 Issue of Men’s Health Magazine!